{"id":99406,"title":"Adapted - AI Physical Therapy for Athletes","tagline":"Prehab, recovery, and mobility - personalized to your body and goals","body":"**TLDR:** Adapted is an AI physical therapist for athletes - prehab, recovery, and mobility protocols personalized to you. Try [Adapted for iOS](https://apps.apple.com/us/app/adapted-prehab-recovery/id6756030925)!\n\n### Background\n\nI’ve sprained my left ankle over 20+ times. During Army training, my ankle almost gave out during a ruck. That's when I realized being fit but fragile is still a liability.\n\n### Problem\n\nFixing my ankle was more painful than the injury itself. PT meant hours off work, generic exercises, and $200 a visit out of pocket. And even then, it only treated the injury, not the underlying weakness.\n\n### Meet Adapted\n\n![uploaded image](/media/?type=post\u0026id=99406\u0026key=user_uploads/1032232/d89e036e-c103-4368-8a83-e5ab1a53a7f7)\n\n[Adapted](https://www.adapted.app/) is an AI physical therapist for athletes. Tell it your injury history, your sport, your training goals, and it builds a program tailored to you. Whether you’re rehabbing an injury, bulletproofing your body to train harder, or improving mobility and flexibility, Adapted adapts as you do.\n\n### About Us\n\nI’m Albert - amateur boxer (165 lbs), Army Reserves infantryman, and former software engineer at Uber. I’ve shipped consumer health apps before and scaled them to hundreds of daily active users.\n\n### Try Adapted Out\n\n* [Download Adapted (iOS App Store)](https://apps.apple.com/us/app/adapted-prehab-recovery/id6756030925)\n* Email us at [team@adapted.app](mailto:team@adapted.app)\n* Support our [Product Hunt launch](https://www.producthunt.com/products/adapted-health)\n* Join our Subreddit ([r/adapted](https://www.reddit.com/r/adapted/)) if you any have questions\n\n![uploaded image](/media/?type=post\u0026id=99406\u0026key=user_uploads/1032232/159ee3ab-9b53-4b50-a5fc-23f0f60be630)\n\n","slug":"PrK-adapted-ai-physical-therapy-for-athletes","created_at":"2026-04-03T20:20:15.453Z","updated_at":"2026-05-25T01:04:20.155Z","total_vote_count":33,"url":"https://www.ycombinator.com/launches/PrK-adapted-ai-physical-therapy-for-athletes","share_image_url":"https://www.ycombinator.com/media/?type=post\u0026id=99406\u0026key=user_uploads/1032232/159ee3ab-9b53-4b50-a5fc-23f0f60be630","company":{"id":29443,"name":"Adapted","slug":"adapted","url":"https://adapted.app","logo":"https://bookface-images.s3.amazonaws.com/small_logos/1a533cff802e0f9057f1431e6f53533be5b04b80.png","batch":"Winter 2024","industry":"Consumer","tags":["Artificial Intelligence","Fitness","Digital Health","Health \u0026 Wellness"],"search_path":"https://bookface.ycombinator.com/company/29443"}}